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BREATHE IN

BREATHE OUT

“Whispered Wisdom” Awakening
Awareness, Balance, Energy, Creativity, and Authenticity

 

Equine Facilitated Experiential Learning (EFEL) utilizing the Epona Approach
co-developed by Linda Kohanov and Kathleen Barry Ingram

 

 

 

“In the end, it's not the years in your life that count. It is the life in your years."

~ Abraham Lincoln

 

 

"It is never too late to be
what you might have been."

~ George Elliot

 

 

"Honor the past as your teacher, honor the present as your creation, and honor the future as your inspiration."

~ Contrary Crow
Medicine Cards

Breathe In YingYangB.jpg (1378 bytes) Breathe Out is dedicated to awakening the horse spirit within each of us, promoting authentic living, thriving relationships, and greater personal awareness. By mirroring the whispered wisdom” horses share so freely with us, each of us has the potential to heal what is broken or not quite right in our lives, offering gentle yet profound opportunities for personal growth and exploration of newly revealed options.

 

Holli Lyons and her team of co-facilitators are committed to expanding awareness of the emerging field of EFEL utilizing the Epona Approach™: the revolutionary work of Linda and Kathleen. Linda’s books, The Tao of Equus, Riding Between the Worlds, and The Way of the Horse have touched the hearts and souls of many equestrians and non-equestrians alike. Her books unfold the groundbreaking work that has become the foundation of the Epona Approach ™.  Linda Kohanov shares the importance of this work:

 

While horses provide a unique perspective on emotional fitness, intuition, and authentic community building skills, their wisdom is to a great extent universal…. Human beings have simply forgotten much of what horses can’t help but remember….Now, more than ever, the non-predatory philosophy of balance that horses embody may be essential to human survival.

 

 

YingYangB.jpg (1378 bytes)

 

With horses as our teachers and our partners we explore:

 

¨ The messages behind emotions – becoming emotional geniuses.

¨ Boundaries - setting them & honoring them.

¨ Personal power - finding it & wearing it well.

¨ Relationships with ourselves, others, and nature.

¨ Communication – verbal, non-verbal & intuitive.

¨ Awareness – inner and outer; physical and energetic.

¨ Focus – the wide view and the narrow view.

¨ Empowerment

¨ Balance